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Among the activities that are being developed every Tuesday at the School of Empowerment, October 28 morning, will be the talk "The importance of taking care of the pelvic floor in women" who will be in charge of the project library physiotherapist Mary.
What is the pelvic floor, why it is important to take care and strengthen it, what causes are weakening, and what changes you experience pelvic floor of women at different stages of life, are some of the questions that will be given response during the paper, giving special importance to the changes associated with menopause.
Likewise, in the talk, women know what problems they may suffer as a result of poor care in this area of ​​the body, such as urinary incontinence, prolapse, fecal incontinence, or gas, constipation, and pain in sex, among other .
The talk will conclude with some tips for taking care of the pelvic floor of women, and can do physical therapy in this regard.
Mary Ferraje specializes in sports physiotherapy, pelvic floor well, and preparation for childbirth, with outstanding professional experience in these areas.
As always, the talks organized by the Department of Equality within the School Empowerment are freely available, and will be held at the Roque Baños Sociocultural Centre tomorrow, Tuesday, from 17.00 to 18.30.
Source: Ayuntamiento de Jumilla
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