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The talk will take place in the Auditorium of the Center for Social Services Jumilla, in Albano Street Martinez, No. 7, and will start at 11.00

The Department of Social Policy, has organized for tomorrow Wednesday, June 25, a lecture on prevention of extreme temperatures, addressed to users of Telecare Service, and older people in general, in order to prevent possible consequences for temperature rises in the coming months.

The talk will be given by the coordinator of the Telecare service in Jumilla, Jose Fina Yago Ortiz, and part of the protocol that is still within the company in charge of the service, to strengthen prevention guidelines against heatstroke.

The talk will take place in the Auditorium of the Center for Social Services Jumilla, in Albano Street Martinez, No. 7, and will begin at 11.00.

Keys to Consider

Health recommends that people take precautions to protect their health, such as drinking plenty of water or liquids without waiting thirst and avoid alcoholic beverages, coffee, tea or cola and sugary.

Also, in the days of intense heat should stay in cool, shaded., Take a cool shower or bath and lower the blinds to keep the sun from directly.

Also, make positive light meals of salads, fruits, vegetables, gazpacho or juices that help replenish salts lost through sweating and avoid outdoor activities during the hottest hours, especially if the activities are intense.

If you must remain outdoors, try to be in the shade, wear lightweight, light-colored clothing, sun protection, wear a hat and sunglasses, in addition to using a cool, comfortable footwear that transpire.

Source: Política Social organiza una charla