The Bank of Time of Jumilla has organized a self-care workshop that will be taught next Tuesday May 8 by psychology students.
It is designed for the awareness of what is really important for each person, the difficulties that prevent feeling better with oneself and how to learn to solve them improving the quality of life.
Skills and resources will be taught to feel better and enjoy life more.
The workshop will begin at 5.30 pm at the premises located on Calle Pósito, with limited places.
It will be accessed by order of registration, by calling the most Active Association (684101898).
In the Time Bank people donate part of their time to perform any type of activity that serves another person.
Then they will have that time in their favor to benefit from another activity that other people organize and that may interest them.
The initiative was launched in 2016 by the Department of Volunteering together with the Most Active Association and currently has 60 different activities, some of them weekly, and about 30 active donors.
Source: Ayuntamiento de Jumilla